about

 

Tina’s mission is to inspire and teach people how to love the body and the life that they have been given. She strives to provide a safe atmosphere as well as to create a supportive and trusting relationship with clients. She believes that perseverance and consistency are essential to reach goals. Additionally, she honors that all people are unique individuals with personal necessities and objectives.

Tina earned a Bachelor of Science in Kinesiology, with a concentration in Psychology from Notre Dame de Namur University.

Certifications: Certified Personal Trainer; Certified Yoga Instructor; Certified Group Exercise Instructor; Certified Spinning Instructor; Certified Adult, Child, and Infant CPR, First Aid, AED

Specialization’s:  Yoga; Functional & Agility Training; Athletic Training; Small group Training; Pre & Post Natal Conditioning; Weight management; Group Exercise

Why Yoga Play?

Tina chose the name Yoga Play because it’s fun and inquisitive. More than just yoga or just fitness, Tina encourages her clients to experience wellness as joyful and exhilarating on all levels.