Also known as ”Alliance”, group training is about bringing together like-minded people who begin together and finish together to achieve individual goals. This style of training involves 3 to 6 participants with a fraction of the cost for private sessions.
Anyone- See schedule for existing classes
Or create your own small group with friends, family and/or co-workers.
Feel and look better
Energize your exercise routine
For information about rates, please visit the rates page.